At 68, Denise Austin Demonstrates 3 Cardio Moves to ‘Boost Your Energy’

No treadmill required.

Denise Austin flaunts ageless physique in same white swimsuit 36 years apart

Legendary workout guru Denise Austin reveals her secret to staying fit at 68 — showing up day after day for nearly four ...

Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68

All you need are some weights and a sturdy chair!
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At 68, Denise Austin Demonstrates Workout to ‘Boost Calorie Burn’ While Walking

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...
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Are Denise Austin's Chair Workouts the Easiest Exercise Ever?

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, strenuous sessions to get results. You can slim down and build muscle with ...
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Denise Austin Demonstrates Her Number-1 Toning Workout for a ‘Total Body Burn’

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin recently demonstrated a full-body toning workout on her Instagram to help her ...

Denise Austin Demonstrates 3 ‘Simple Moves’ for ‘Sexy Arms’ at 68

Bookmark these for your next workout.
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Denise Austin Unveils Her Number-1 Toning Workout for a ‘Total Body Burn’

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin recently demonstrated a full-body toning workout on her Instagram to help her ...