A study found that those who exercised regularly were 10 per cent less likely to develop dementia by their 70s than those who had never exercised - Getty It’s official: frequent exercise gives you ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...
New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...
Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...
A side plank uses resistance to provide a full-body workout. April Laugh / Pixabay, used with permission Following a healthful diet, being physically active, using stress management techniques, ...
A new study suggests that aerobic fitness matters more than healthy eating habits when it comes to keeping the brain sharp. Middle-aged adults with higher cardiorespiratory fitness levels had lower ...
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia. According to Alzheimer’s Disease International, every three seconds ...
NEW YORK (Reuters Health) - Regular exercise can help people with dementia think a little more clearly, and care for themselves a bit more, a new study finds. "If the person with dementia is living at ...
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