In a world marked by the growing challenge of dementia, creating a comforting yet stimulating home environment for seniors can transform into a deeply gratifying journey of connection. This guide ...

Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...

A study found that those who exercised regularly were 10 per cent less likely to develop dementia by their 70s than those who had never exercised - Getty It’s official: frequent exercise gives you ...

We often think of engaging in leisure activities as an important component of a well-balanced life. Now, a new systematic review finds that leisure activities of all kinds reduce your risk of ...

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

Dementia can feel like one of the most uncontrollable threats of aging, but a growing body of research suggests that specific ...

Lots of people find it hard to get into the rhythm of keeping fit. The root of the issue, however, often lies in the fact we don't know what exercises and routines are best for our body—and our age ...

Moderate to vigorous exercise and daily walks can reduce the risk of developing dementia among senior women. Photo via Pexels.com Moderate to vigorous exercise and daily walks can reduce the risk of ...

Doctors have been advising us for years to “use it or lose it”: that is, to stay as intellectually active as possible into our waning years in order to avoid dementia. But the latest research shows ...