Adults typically require between 1,600–3,000 calories per day. However, how many calories a person should eat in a day varies depending on a person’s sex, age, height, and lifestyle. The definition of ...

Corrections & clarifications: An earlier version of this story misspelled the name of the spokesperson for the Academy of Nutrition and Dietetics. She is Caroline Susie. Few things are as essential as ...

California is now the first state in the U.S. to ban ultra-processed food in school lunches - including soda, energy drinks ...

LOS ANGELES (KABC) -- New research looks at your brain on fake sugar. About 40% of Americans regularly consume sugar substitutes, usually as a way to reduce calories or sugar intake. But could these ...

Whether you’re trying to lose weight, maintain an organized exercise schedule or are simply curious, knowing how to burn the most calories can be important for picking an activity. It’s essential to ...