What we choose to focus on and what we choose to ignore play in defining the quality of our life. — Cal Newport, author of Deep Work: Rules For Focused Success In A Disciplined World What we choose to ...

Deep work is a concept most popularly defined by Cal Newport, who wrote the aptly titled Deep Work: Rules for Focused Success in a Distracted World. As he tells it, deep work is a state where you find ...

I was swaddled in blue flannel, brown cutoff shorts and a bundle of ideals and exiled to an office one floor above a plagiaristic Boston pastry shop (“Dippin’ Donuts”). It was 1994, I was 22 and a ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

4 things you must do to achieve deep focus and get work done amid a digital deluge Deep work doesn’t have to mean that you disengage from what’s happening in the world. If anything, being rigorous ...