Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. announced earlier this week that he wants to expand dairy recommendations in the federal dietary guidelines, which are set to be updated ...

NEW YORK (Reuters Health) - Eating plenty of dairy foods may help people who are trying to maintain their weight to burn more fat and eat more calories without putting on excess pounds, according to ...

A no-sugar, no-bread, no-meat, no-dairy diet might promote weight loss by eliminating certain foods, but it may also lead to nutritional deficiencies.

LOS ANGELES - A diet rich in dairy fat may be linked to a lower risk of cardiovascular disease, researchers say. In a new Swedish cohort study published in the journal Plos Medicine, international ...

Dairy seems to get a bad rap these days. As the popularity of anti-inflammatory diets rises, dairy seems to be the first thing people recommend you eliminate. But it shouldn’t be. I’m often asked if ...

A recent Nutrients journal study evaluated how the combination of Mediterranean diet (MedDiet) supplement and dairy foods affected the gut microbiome in Australians at a high risk of cardiovascular ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

Calcium is essential for muscle function but if you don’t consume dairy it can be tricky to get your recommended daily dose ...

A diet rich in dairy fat may be linked to a lower risk of cardiovascular disease, researchers say. In a new Swedish cohort study published in the journal Plos Medicine, international experts ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.