Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if you’re not a fan of dairy, there’s a good alternative: fortified soy milk. Soy milk is the only ...

Oz Health In this video, Dr. Oz teams up with Dr. Mark Hyman to fact-check the milk wars and uncover which option is best for ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

Making eco-conscious choices at the shops can be tricky when we’re presented with so many options, especially when it comes to milk. Should we buy plant-based milk or dairy? We’ve looked at the ...

But within the family of soy foods, soy milk is a relative newcomer, with a thin history prior to the 20th century. Other soy foods, such as tofu, tempeh, and yuba, have long been used in a variety of ...

Following is a transcript of the video. Groetch: The rice milk and the coconut milk and the almond milk are very low in protein. So if you're looking to get a protein source like a vegetarian or plant ...

In the nutritional world, the benefits of cow’s milk are well-known: It’s a good source of several important nutrients, including protein, calcium and vitamin D, and an important staple for children.

Yogurt is synonymous with dairy…or so we thought. That was until we tried these eight non-dairy options, which are totally delicious and don’t leave us with a stomachache. Whether you’re ...

Plant-based milk is having a moment. Everywhere you look, a new type of milk alternative is trying its luck on grocery shelves, ranging from almond to soy to banana. A team of researchers from McGill ...

Dairy farmers who want the terms “soy milk” and “almond milk” banished from our lexicon may soon get their way as a federal agency plans to enforce the definition of "milk" as something that comes ...