Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health's The Nutrition ...

Efforts during the last decade to reduce Americans’ salt intake by encouraging consumption of low-sodium food products have been largely unsuccessful, according to an American Heart Association report ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Pink Himalayan salt contains trace minerals not found in table salt ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...

Patients at high risk for cardiovascular disease who consume a diet high in sodium may be more likely to develop atrial fibrillation (AF), according to an analysis of patients that combines two large ...

Sodium is an essential nutrient your body needs to function properly, so the real challenge is balance.

A high sodium diet may increase the risk of eczema, according to researchers at UC San Francisco (UCSF), who found that eating just one extra gram of sodium per day—the amount in a Big Mac—increases ...

Please provide your email address to receive an email when new articles are posted on . Salt restriction in patients at high atrial fibrillation risk with high sodium intake may lower risk for ...

THE Caribbean Public Health Agency (CARPHA) is urging Caribbean citizens to reduce their salt intake as hypertension and heart disease continue to rise across ...

Just one (5-ounce) can of sardines provides a significant amount of heart-healthy omega-3s, along with 19 grams of protein and 22% to 27% of the Daily Value for calcium, which ranges from 1,000 mg to ...