“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

DEAR DR. ROACH: I am writing to you about my 62-year-old wife, in the hope that you can provide an opinion on a question she has and also provide us with some advice in her quest for relief from ...

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

A gastroenterologist highlights eight common habits detrimental to bowel health. Straining, prolonged toilet sitting, ignoring urges, and sedentary lifestyles can lead to issues like piles and ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...