Monday 9:30pm KETO DIET WITH DR. JOSH AXE - Self Help - Dr. Axe puts his own fresh spin on the widely successful and well-researched keto diet. Unlike many fad diets that come and go with very limited ...

Experts claim that having a few high-carb meals per week can make the ketogenic diet more sustainable and safer. Here, they provide tips on how to do it right. How does it work? According to Josh Axe, ...

Axe (Keto Diet), founder of the Dr. Axe natural health website, broadens the culinary landscape for followers of the high-fat, low-carb keto diet in this collection of 125 approachable recipes.

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

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The keto diet has been a controversial nutrition plan since it became popularized over the past several years. After all, it's not every day that we're told eating high-fat foods will help us lose ...

We know diet trends come and go, but there are two new weight-loss wonders that seem to have some staying power. Up first is the keto diet, a low-carb, high-fat diet approach that touts weight loss, ...

After hearing so much about the ketogenic diet (hey, if it’s good enough for Alicia Vikander) and skipping one too many (read: all) of my morning workouts, I decided it was time to try out the trendy ...

This high-fat, low-carb diet is the most popular diet in America (Google reports more than 25 million searches for the keto diet in 2021, with the Mediterranean diet coming in second place). But as ...