Whether you enjoy a peaceful ride through the park, a high-intensity workout, or exploring scenic routes, cycling offers endless benefits. Additionally, if you’re seeking an adrenaline rush, combining ...

Does getting on your bike offer a good workout? We speak to a physiotherapist to look at the pros and cons of cycling as exercise When you purchase through links on our site, we may earn an affiliate ...

Taiwan is inviting cyclists worldwide to turn their next vacation into a rider's journey. In 2026, the island will debut Taiwan Cycling Route No. 2, a scenic, attraction-forward route that threads ...

Imagine a leisurely bike ride through the park on your way home from work. Now picture a run on a treadmill, sweat dripping down your neck as you swig from a water bottle. Surely, one of these two ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Bicycling, as well as walking/hiking for pleasure, has boomed during the 14 months of the COVID-19 pandemic. The combination of fresh air, easy access to biking options and that many families already ...