For many who work in a traditional office, thinking about their posture while sitting at their desk may be a fleeting thought, as desks and chairs often enable workers to keep their feet flat on the ...

So many aspects of our lives have changed in the past couple of years: our work commutes, our daily routines, our workouts, and—perhaps more unsuspectingly—our posture. Sore back, stiff neck, achy ...

Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...

Specialists say that a proper sitting posture involves keeping your ears, shoulders and hips aligned, as well as maintaining the natural curve in your lower back. Proper posture can prevent chronic ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock images If you spend your days tied to a chair and computer, chances are your ...

Subscribe to BizTimes Daily – Local news about the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin. Your body is built to be in a prone position. So is it any ...

In the video above for VentureBeat, CrossFit San Francisco Founder and author of Ready to Run Kelly Starrett demonstrates how to type and hold your smartphone: Get into proper posture by extending ...

Modern life poses many challenges when it comes to maintaining proper posture. We tend to slouch while typing on computers and often assume unhealthy positions when using their smartphones. Because ...

Probably at home, you sit at your desk and use a laptop. Many times you have experienced pain due to a bad posture, and it is awful. It hurts a lot. You can feel the pain mostly in your back, neck, ...

Trends in work, leisure and technology have conspired to turn us all into sitters. We sit at work. We sit at school. We sit while at home. And we sit in the car while conveying our expanding bodies ...