Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed ...

Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and ...

Creating symmetry within the body, as it relates to C Posture, is essential to improving your swing. Strengthening opposing muscle groups is absolutely necessary in order to achieve this. A few key ...

Golf is in high gear right now. Have you gotten your swing on video lately? If a teacher cannot explain the golf swing in one hour, they have much more to learn. We spend a short time learning the ...

"Now that we are in the heat of the season, it is important to work on your posture. Bad habits will creep back into your swing, but proper posture can correct some of these faults. Make sure you are ...

I shouldn't have to remind you—but I will anyway—that the quality of your posture as you stand over a ball goes a long way in determining the quality of your shot. Sadly, good address posture is often ...