Breaking free of limiting beliefs empowers you to live a more fulfilling life. Source: "Freedom" by Schäferle/Pixabay "Whatever we plant in our subconscious mind and nourish with repetition and ...
The idea of negative core beliefs stems from the late Dr. Aaron Beck, the originator of Cognitive Behavioral Therapy (CBT). Negative core beliefs are unhelpful, notably harmful, absolute “truths” ...
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