Frequent flipping also helps keep the pan hot (because you're not dumping new cold surface area onto it all at once) and ...

Steak tips are a classic bit of New England cuisine, and while they may seem very simple to cook, experts have plenty of tips ...

All you need is a pan, three ingredients (well, beyond the rib eye, that is), and a careful eye.

No, really. You got this.

So, let's talk cooking steak! Normally I sous vide it for 1-2 hours depending on thickness at ~129F, then pull out of bag, pat dry, and sear in avocado oil super hot in cast iron pan for 45-60 seconds ...