I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living on ramen noodles and energy drinks finally caught up with me, and I felt absolutely ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Constipation affects millions worldwide, yet many suffer in silence due to embarrassment or uncertainty about treatment options. Recent research reveals that this common condition significantly ...

Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...

And while there are broad health benefits from eating a high-fiber diet – such as lower cholesterol and blood sugar levels – not all fiber is created equal when it comes to constipation relief. In ...

Taking magnesium can help relieve constipation. Magnesium citrate is a highly effective laxative that softens stools for short-term constipation relief. Magnesium sulfate, known as Epsom salt, can ...

Americans eat an average of 3,000 to 4,500 calories at Thanksgiving meals, according to estimates by the Calorie Control Council — and much of that comes from foods that are richer and heavier than ...

Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert. If you find it hard to poop every morning or if you ...

Constipation is an overlooked problem even in cancer patients. Yes, you have heard it right! Did you know? The treatment side effects, decreased activity, dehydration and mental stress are all a few ...