If you save most of your activity for Saturdays and Sundays, you are officially a weekend athlete. It can be a great way to blow off stress and stay active, but it also brings a higher risk of back ...

As the world collectively watches the 2026 Winter Olympics, we are in awe of athletes making their intense sports look ...

A common back-pain surgery works no better than a faked surgical procedure, according to a study released today in the New England Journal of Medicine. But the setback for the treatment may raise new ...

New research suggests one reason back pain becomes chronic is that we've been treating the inflammation that comes with it all wrong.

Low back pain is not only the adult's complaint anymore. Persistent backache is becoming more frequent among children and young people. It's something that often is associated with posture or a heavy ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...

Upper and middle back pain after a car accident is a common complaint among crash victims, even in collisions that appear minor.

I asked Dr. Eli Rogers to share his insight on the most effective pain-relieving methods and top tips to recover from injury. After experiencing injuries so many times himself, he changed paths from ...