Caffeine is a natural stimulant found in over 60 plants. People consume caffeinated foods and beverages to give them a kick of energy. The most common way to take in caffeine is with a cup of coffee ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Moderate amounts of caffeine ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

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