Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...
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40 Best Smoothie Recipes for a Healthy Breakfast
The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...
When a chocolate craving hits, it's a call that should never go unanswered. But that doesn't mean you need to rush to the candy aisle to get your fix. Besides tasting deceptively like dessert, these ...
During colder months, my blender does more pureeing of soups than blending up of smoothies — until now. Bloggers and even bigger websites like Goop are developing warm smoothie recipes, and I had to ...
This chocolate sesame smoothie recipe is calcium-packed and a mineral-rich fortifying drink. (Recipe Credit: Aube Giroux of Kitchen Vignettes.) If your blender is not powerful enough to liquify sesame ...
Science has repeatedly shown that what you eat has a direct effect on how you feel emotionally, and it’s because of this connection that Dr. Ramsey works with patients to create depression- and ...
Ripe raspberries are blended into a smoothie and frozen in ice pop molds. Once frozen, these treats take a plunge into dark chocolate for a delicious way to cool down. Nothing’s better than an icy ...
If fruit smoothies aren’t your thing—whether you’re trying to lower your sugar intake or you’re simply not into eating berries and bananas—don’t give up on the blended drink altogether. There are ...
A spa nutritionist shares tips on how to avoid the unhealthy pitfalls of ordering a smoothie, plus shares a tasty chocolate smoothie recipe. When you're making breakfast at home on a busy morning, ...
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