“Tag! You’re it,” a kid shouts to an athlete as laughter fills the air and children dash through a field trying to avoid the older students. This was one of many running exercises at Run Your City, an ...

Christy Sonderman has a 5-year old son and a 2-year old daughter and recognizes it is never too early to promote an active lifestyle. When the Concord Township resident came across a local race at ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...