Many parents feel ill-equipped to aid their child's mental health, but studies show that active engagement fosters better ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

Emotions Sensory Bin activities are a fun and powerful way to help toddlers explore and express their feelings. Teaching toddlers about emotions is an essential part of early childhood development.

This blog was co-authored with Dr. Craig Bailey, Yale Center for Emotional Intelligence. Despite our best intentions, there are times when our children’s emotions push us to our limits. Maybe we snap ...

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In a recent Reddit thread, a parent shared their honest thoughts about the raw emotions they’re feeling about their daughter coming out to them. The parent is clearly supportive of their daughter, but ...