Kristen Wiig reveals the trick she did in the mirror that helped her convince herself to become an actress — and you can use ...

Change your thoughts to change your life. Your reality is a reflection of your mindset. If you keep thinking the same way, ...

If you're at the end of the rope and feeling like you have nowhere to go, then you're well on your way to being ready for ...

Have you ever been around someone whose enthusiasm and outlook on life felt infectious? It seems like everything comes easy to them and no obstacle can slow them down. This is more than mere optimism, ...

Check out my newsletter at TKOPOD.com and join my new community at TKOwners.com I sat down with Stu Heinecke, the bestselling ...

Names hold incredible power. They are among the first things people learn about you and they often leave a lasting impression. Whether you're considering changing your name after a significant life ...

July's been surprised by the reaction to her novel, which centers on a 45-year-old married woman who has an erotic affair: "I've had people tell me that ... it was all there, all their true feelings." ...

In a previous post, I first introduced you to my law of life inertia: "The tendency of people, having once established a life trajectory, to continue on that course unless acted on by a greater force.

When I started Mental, I wanted a phrase that would explain why Mental, why now. A phrase that would encapsulate the wild, intense, sometimes sad, often overwhelming experience of navigating our ...