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What Is the 75 Hard Challenge? All About the Strict Fitness Program (and the Dangers That May Come with It)
The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days One of the latest diet and fitness trends to take over social media is the 75 ...
Fitness programs aren't what they used to be. At least, they don't look the same as they did before social media. What we once knew as simple diet and exercise regimes now come in all different forms, ...
WESTBROOK, Maine (WABI) - The Maine nonprofit WinterKids is celebrating its 25th anniversary of encouraging outdoor winter learning and play with a year-long calendar of recreation events. August is ...
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