The chakras are the spiritual energy centers located in our body with each chakra associated with a certain set of organs and emotions. There are 7 chakras in a person’s body which can collectively ...

The next time your neck feels tight — or you quite literally can’t find your words — it might be a sign that your throat chakra is blocked and you’d benefit from trying a few yoga poses to loosen ...

Anyone can live more from their heart, their embodied wisdom, and from a more personally authentic place. This is where heart chakra healing comes into play. You need to be intentional about it and ...

Chakras are energy centers within our bodies that help us to learn specific lessons. This system originated in 1500 BC in India and, since then, has been an important tool for health and energy. There ...

For those interested in learning about their seven chakras and how to activate them, trained practitioner Josie Bray offers a 21-day Chakra Activation course. I am starting to see the gradual shift ...