At age 92, Bob Deane, an entrepreneur with a San Marcos-based company, is still almost as self-reliant as anyone. “I still get around pretty much by myself and do the things I want to,” he said. But ...

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

PITTSBURGH, July 19, 2024 /PRNewswire/ -- "We wanted to create a new chair to assist individuals with various mobility issues when standing," said one of two inventors, from Reidsville, N.C., "so we ...

CHARLES JUST TOLD ME THAT BIKINI BODIES ARE MADE IN FEBRUARY. SUMMER BODIES ARE MADE IN JANUARY AND IT IS FEBRUARY, SO WE’RE WORKING. WE’RE WORKING HARD. WE’VE GOT CHARLES AND CHARLIE HERE FROM ...

Don't let balance - or lack of it - stand in the way of your New Year's resolutions. For those dealing with stability and alignment challenges, Jessica Kieser offers yoga modifications by using a wall ...