Members of the royal family are fans of this routine, too.

Canadian Armed Forces members are leading a month-long exercise in Metchosin alongside NATO allies, practicing underwater reconnaissance and demolitions.

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

Named Exercise Trillium Response, about 150 Canadian Armed Forces personnel will be set up at the Cornwall Armoury in this ...