Fruit can be a safe part of any healthy diet for diabetes, but you need to know which fruits are best, and how much to eat.
Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...
Here’s some sweet news just in time for the holiday candy season. Research published this week in the BMJ suggests that consuming chocolate can lower the risk of developing Type 2 diabetes. But before ...
The scariest thing on Halloween each year may well be that the average American eats more than three pounds of candy ...
The Centers for Disease Control and Prevention recommends people with diabetes eat no more than 3-4 servings of carbohydrates per day.
Bananas have so many perks it can feel, well, bananas. “Bananas are a readily available, affordable fruit option to add to meals and snacks,” says Natalie Romito, a registered dietitian with the ...