Hey everyone it's Lev Cameron back with another video. In this video, I am challenging the squad to see who can eat the most calories in 1 hour. That's right everyone the boy's team up vs the girls ...

Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking challenge. This trendy walking workout helps you get your steps in and ...

Fitness expert Kamal Saini warns that exceeding daily calorie intake without balancing it with exercise can lead to obesity and related health problems.