Logging or keeping track of your food intake can be an effective tool for long-term and successful weight loss and management. It can also teach you about the foods you're putting into your body and ...

There’s been a lot of debate over recent years about the fact a calorie isn’t always a calorie. So just because you cut down your calorie intake it doesn’t mean you shouldn’t focus on the quality of ...

If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...

For certain people, keeping track of their caloric intake can be beneficial to their overall health goals. Whether that's for losing or gaining weight, planning out their exercise regimens, or simply ...

If you're thinking of losing weight, gaining some, or maintaining your current one, then you might have come across the calorie-tracking technique. This practice essentially involves counting the ...

About.com’s Calorie Count iPhone app is getting a nifty upgrade today, with the addition of voice recognition technology to the dieting app (courtesy of iSpeech). The newest version of the app allows ...

The promise is seductive: Snap a photo of your meal, and artificial intelligence will instantly tell you exactly how many calories you're consuming. No more tedious ...

If you’re looking to lose weight, using one of the best weight-loss apps might be just the thing you need to jumpstart your journey. These apps do a great job of keeping you motivated by making it ...

They're designed to help people manage their activity levels and diet. But fitness and calorie trackers can make users feel ‘shame’ if they do not achieve their goals, academics have said. Experts ...