Despite the common belief that chocolate makes you hyper, the truth lies in its caffeine content — and it’s probably not as ...

If you're sensitive to caffeine or trying to cut back, it's good to know what foods and drinks contain this stimulant. Here's ...

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

Caffeine is the most widely used stimulant in the world. For many of us, a cup of coffee or tea is almost as routine as ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Learn about how decaf coffee is made, how much caffeine is in decaf coffee, and how the decaffeination process impacts the ...

What chemical can act as a pesticide, help premature babies to breathe properly, enhance sport performance and also give you a buzz? You guessed it: one of our favourite everyday psychoactive drugs, ...

Illegal but easy to find, some pouches are marketed to youth and their popularity is driven by young people’s videos on ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...