DEAR DR. ROACH: I have been diagnosed with mild sleep apnea. (No surprise there as symptoms were omnipresent.) CPAP machines seem incredibly uncomfortable. Are they the preferred gold standard even ...

CPAP machines are a common treatment for sleep apnea, but they can be uncomfortable to sleep with, especially when you first start using one. The best CPAP pillows have special cutouts for the mask ...

Every night, millions of people stop breathing without knowing it. Not once, but sometimes hundreds of times. Their remedy? A mask, a hum and the steady whisper of pressurized air. It's not glamorous, ...

Beginning CPAP therapy may come with many questions; we are here to answer them. CPAP therapy can provide many benefits, including improved sleep, alertness, heart health, mental health, and more.

As a Behavioral Sleep Medicine Specialist, I see firsthand how challenging it is for many patients to acclimate to CPAP (continuous positive airway pressure) machines. In addition to being familiar ...