Yahoo

5 DASH diet recipes for breakfast, approved by a dietitian. It's even healthier than the Mediterranean diet, experts say.

5 DASH diet recipes for breakfast, approved by a dietitian. It's even healthier than the Mediterranean diet, experts say. The DASH diet is the healthiest way to eat, according to the American Heart ...
Business Insider

8 easy DASH diet recipes, from 2 dietitians who shared their favorite tasty lunches and dinners

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...
Yahoo

A dietitian's favorite 4 lunch recipes for the DASH diet, which experts say is even healthier than the Mediterranean diet

The DASH diet was named the best diet by the American Heart Association. It includes lots of vegetables and whole foods, and is low in salt, alcohol, and processed foods. Dietitian Danielle Smith ...
MLive

Dash magazine's recipe for Cheddar Chick'n Bites uses Cheez-It crackers and Dijon mustard

Yum! Cheez-It crackers and chicken fingers together in one flavorful little bite. What more could a kid — or adult — ask for? 1. Put rack in lower third of oven; preheat to 475 degrees. Brush a baking ...
LancasterOnline

DASH Diet-Friendly Summertime Recipes

Summer is the ideal time for healthy eating with so many fruits and vegetables in season. In fact, many of these delicious and nutritious foods can be found right in your garden. And while many people ...
Business Insider

5 DASH diet recipes for breakfast, approved by a dietitian. It's even healthier than the Mediterranean diet, experts say.

The DASH diet is the healthiest way to eat, according to the American Heart Association. Dietitian Danielle Smith gave Insider five of her favorite breakfast recipes for the DASH diet. These recipes ...