Which gym mat is best? Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how simple the mats may look. These mats can provide a ...

There are two main types of gym mats to look for: ones made of thick rubber and ones made of foam. Rubber mats are more durable than foam, but might not be as plush. They’re great for workouts that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

Inflatable gym mats usually have a height of about 4-8 inches, a width of 3-3.5 feet and a length of anywhere from 1.5 to 39 feet. You should think about the amount of space you have available before ...

Whether you're looking for a way to build out your home gym or you're simply gathering accessories for your next fitness class, an exercise mat can make any workout quieter and more comfortable.

Exercise mats are a helpful workout accessory, providing cushioning and support for your body, and even protection for the floor beneath you. The best exercise mats are designed to make your workout ...

Home gym equipment, such as dumbbells and yoga blocks, is great, but we often overlook the base needed to make the workout comfortable: exercise mats. If you’re constantly doing at-home workouts, an ...

Suitable for yoga and pilates or HIIT and plyometrics – for use at home, in the gym or on the go – these are the best ...

Whether you exercise in your living room or bedroom, the best exercise mats for hardwood floors can make your home workout routine much more comfortable. Top-rated mats designed for vigorous movement ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...