Your brain is a wondrous resource. Every day, it executes an extraordinary range of activities that seem simple only because you complete them so effortlessly. In reality, a brain workout is in order ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

You don’t need hours in the gym to see results — research shows that even a short daily workout can boost your energy, ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

We allow our children to play educational games to improve vocabulary and get better at math and critical thinking. But the kicker is, these types of brain-training apps might be great for aging minds ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

According to the WHO, 31% of adults fail to engage in the recommended daily physical activity. And as a result, they sometimes face multiple health issues like heart diseases, a decrease in energy ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

It’s been nearly two months since Colorado Rockies prospect Braylen Wimmer suffered a seizure on his way to an Arizona Fall ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...