New research suggests your muscles may hold the key to long-term cognitive health.

A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

Add Yahoo as a preferred source to see more of our stories on Google. Blue brain outline with fading light It's not just your body that needs to be 'worked out'. Your brain also needs training to stay ...

Participants who completed speed-of-processing cognitive training and follow-up “booster” sessions experienced a 25 percent ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SCIENCE HAS JUST given you one more reason not to skip your workout. Regular exercise could be turning ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found. The study, published in ...

The simple act of navigating a new place alone sets off a cascade of activity in the brain, engaging systems that most of our ...

Add Yahoo as a preferred source to see more of our stories on Google. Daily online brain training for ten weeks rejuvenated a key brain system tied to memory and focus. (CREDIT: BrainHQ) A brain ...