Brain aging accelerates at three specific points in your life, according to a recent study. The researchers looked at brain images of over 10,000 healthy adults, then tracked blood protein changes in ...

A new study claims to have identified 13 proteins associated with either accelerated or decelerated brain aging. However, experts have questioned the practical implications of the findings. When you ...

We’re flooded with inputs our brains were never designed to handle. The result? Poor focus, memory glitches, and emotional fatigue. I’ve developed five daily habits — used with patients and in my own ...