Alphabeats, a company that uses music to give your brain a workout, has returned after its initial launch earlier this year with a new partnership that makes the technology more accessible to more ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...
It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...
Denise Russo is a global leader of Coaching, Learning, Leadership & Talent Development at SAP & an Exec. Director on The John Maxwell Team. Each day without even thinking about it, we walk, lift, bend ...
The positive effects of playing a musical instrument range from improving brain efficiency to heightening speech processing, which makes it easier to understand what people are saying in a noisy ...
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There’s no such thing as ‘background music.’ Here’s how your playlist affects your brain
Music is everywhere—playing in coffee shops, on hold lines, in Ubers, behind YouTube ads, and of course, in your earbuds while you work. It’s so constant, we often treat it like harmless background ...
The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...
The world is getting a whole lot smarter. Or at least it should be, based on the passionate interest in solving puzzles and sales of brainpower-boosting electronic and computer games in the past few ...
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