The gut-brain connection is a two-way street. The brain has a direct effect on the stomach and tummy troubles can also send ...

If you’ve ever felt like your brain is stuck in a slow-moving cloud – fumbling for common words or hitting a wall of ...

All of these activities may help keep your brain in good shape. But increasingly, research is finding another lifestyle habit that should be at the top of your list: putting brain-healthy foods on ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

When it comes to reducing that risk, the Mediterranean diet can have a powerful impact. And we're not just talking about ...

The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...

The far-flung organs of the gastrointestinal tract and the central nervous system are inextricably connected, and the growing body of scientific literature surrounding the ‘gut-brain axis’ is ...