They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble ...

If you had thousands of eyes watching you do your job, would you be able to be successful? And what if you had less than 20 ...

DAVID BENTLEY has ditched the high life in Marbella for gritty boxing training ahead of his fight against Jody Morris. The former Tottenham star takes on ex-Chelsea player and coach next Saturday ...

An award-winning boxer who helps teach keep fit to children with special needs and disabilities, is expanding his classes to help reach more people. Bobby Brannen, launched "Fitness By Bobby" a year ...

Grab your partner, put on your boxing gloves, and get ready to rumble! Join us at Rumble with your significant other for YLD’s Couples Boxing Class. This high-energy workout is a great opportunity to ...

Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...

Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...

On a hot summer afternoon, a handful of people with Parkinson's disease are inside an Overland Park gym sweating heavily as they throw punches as part of a specialized boxing workout. "I have a whole ...