Boxing with Eddie on MSN

5-round boxing workout to build speed, power, and perfect technique

Train like a pro with this 5-round boxing workout designed to improve your speed, power, and technique. Step-by-step guidance ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
Bodybuilding Bros on MSN

Boxing workouts: How pugilism helps in muscle building and overall fitness

Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
Yahoo

This Boxer Conditioning Trick Burns Fat Faster Than a HIIT Workout

This Boxer Conditioning Trick Burns Fat Faster Than a HIIT Workout originally appeared on Men's Fitness. Boxers are always jumping rope, but it’s not just for show. The humble jump rope is one of the ...
Bustle

The 9 Best Cardio Boxing Workouts On YouTube

If you’re looking for an extra-sweaty exercise routine that you can do at home, I highly recommend pulling up a cardio boxing workout on YouTube and having at it. The fast-paced, punching-based ...
Local 12 WKRC Cincinnati

Boxing workouts offer surprising mental and physical benefits

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...
Men's Journal

Why Boxers Are Always Shredded—and How They Train With Almost No Equipment

View post: Apple iPhone Expanding Convenient New Feature to 7 More U.S. States Ever seen a boxer train? They’re quick on their feet, lean as can be, and can anticipate their opponents’ moves before ...