Senior citizens are lacing up their boxing gloves at Arbor Terrace at Kingwood Town Center to participate in Boxercise classes. The free classes are offered at the independent living center, 2807 ...

People have engaged in hand-to-hand combat for eons, and today, boxing is a popular Olympic event. As an Olympic sport, boxing adheres to strict safety standards. Boxing has evolved into boxercise — a ...

Gyms have been closed for a long time. Workout classes canceled, snacks consumed. General physical movement constrained. I’ve, unsurprisingly, put on some weight since March, struggling to find the ...

ALEXANDRIA, Va. — Reporter's Notebook: Local boxing legend Tony Suggs nearly made the US Olympic team a generation ago. But tragedy, drugs, and jail torpedoed his career in the ring. For years, he’s ...

Everyone calls him Coach Harry. The older kids throwing punches in the ring, the cute little girl in braids skipping rope in the corner, and the adults arriving for an evening workout. To some he's a ...

England Boxing's Yorkshire t, Ben Robertson, is championing the benefits of boxing this autumn with a brand-new weekly ...

Athletic trainer Wayne Nelson Sr. has always favored individual sports over team sports. However, Nelson, of Atlantic City, uses the mindset of the individual competitor in his training to bring ...

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A 101-year-old Coleraine lady is ‘fighting fit’ after completing an eight-week boxercise class, saying: "I enjoy any opportunity to try something new.” ...