Morning Overview on MSN
New breakthrough may let bones get workout benefits without moving
Scientists are closing in on a goal that once sounded like science fiction: triggering the benefits of a workout inside bone ...
Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...
Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this ...
In 2018, I had a desire and a passion to start what is called a JCCF Vitality Class at Jefferson City CrossFit. We have classes for children, adolescents and adults. We continue to modify movements ...
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