A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

As a 41-year-old mother who has two very small children, has ADHD and an autoimmune disease, and works a 40-hour work week running a business, I never know how to answer the question, “Are you ...

Brain-Body Therapy, ( a groundbreaking mental wellness app that combines clinically informed guidance with personalized movement, has confirmed a $100,000 gift in support of a research project led by ...

Empowered Mind-Body Therapy is a group practice located in California that helps people struggling with a comprehensive range of mental health disorders, from depression and anxiety to bipolar ...

We offer a truly embodied approach to healing. We believe human beings are deeply resourceful, innately whole, and have the capacity to heal themselves from the inside-out. Physical dis-ease and ...

People are focusing on their well-being by using various health tech tools from the comfort of their own homes. One category of devices that we noticed is growing in popularity is red light therapy ...

WILMINGTON, N.C. (WWAY) — Cape Fear Community College is launching a new massage therapy training program designed to prepare students for a career as a Licensed Massage and Bodywork Therapist. The ...