Three-time Mr. Olympia Frank Zane broke down which foods to include and avoid while preparing for a bodybuilding contest.

Add Yahoo as a preferred source to see more of our stories on Google. Julien De Rosa/AFP via Getty Images Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply.

Arnold Schwarzenegger's son, Joseph Baena, made his father proud at his competitive debut, sweeping first place in three divisions to win his first bodybuilding contest. E! News reported that Baena ...

Last time, I organized how participation in bodybuilding contests has changed based on the population of Hokkaido and Tohoku ...

Elizabeth Smart is continuing her newfound bodybuilding pursuits with great strength — literally. “Another show for the books! Had such a blast,” Smart, 38, wrote via Instagram on Saturday, September ...

A successful bodybuilder and mother whose star was on the rise has died two weeks after participating in a major competition. A statement from NPC Chile’s Felipe Fierro Classic on Wednesday, October ...

O’Shaquie Foster went from spending four months in jail to becoming a boxing world champion. His remarkable journey is a story of perseverance. Kyle Snyder, Abdulrashid Sadulaev, Akhmed Tazhudinov and ...

Joseph Baena, the son of legendary bodybuilder and actor Arnold Schwarzenegger, has made his mark in the fitness world. Following in his father's iconic footsteps, Baena has achieved a remarkable feat ...

Making waves in the bodybuilding world, Joseph Baena swept the NPC Natural Colorado State Championships, bringing home three gold medals. Baena’s impressive bodybuilding debut at the NPC Natural ...