There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Have you ever used a spoon to eat a smoothie? No? I hadn't either, until recently, when I found myself with leftover blueberries. I was looking up smoothie recipes when I stumbled on a few for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Before we wave goodbye to National Nutrition Month, let's take a gander at a couple of resources available year-round. EatRightPA.org and its parent, EatRight.org, are full of free tips and recipes ...

This smoothie is loaded with tasty nutrients. You get carotenoids from the kale, lutein from the blueberries, vitamin C from the pomegranate juice, and potassium from the bananas, plus fiber to boot, ...

Smoothies are my favorite way to start the day and in the time of quarantine, frozen fruit is our jam! It's picked at the height of ripeness and won't go bad. So get crazy, make different colored ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

In a blender, combine the banana, blueberries, milk, almonds, chia seed and vanilla extract; purée on high speed until well-combined and thick, with some texture remaining from the chia and almonds.