You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

Eating a daily serving of peanuts may help older adults improve blood flow to their brains and boost memory, according to new research. In a study published in Clinical Nutrition, scientists at the ...

Scientists at the NUTRIM Institute at Maastricht University Medical Center in the Netherlands wanted to see if something as common and affordable as peanuts could improve brain health in older adults.

As a U.S.-based writer specializing in healthy lifestyle habits, fitness, recreation, and long-term performance, I’m always intrigued when nutrition science points to simple habits with measurable ...

Dear Doctors: I’ve read that memory is linked to the heart’s ability to pump blood, with a reduced ability leading to poorer memory. Is there anything I can do to keep the blood flowing to my brain?