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These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Ready to get in a sweat sesh right in the comfort of your living room? Choose the best at-home Pilates workout, depending on your goals. Pilates is one of the most underrated ways to work out. People ...

Adding an upright, recumbent, or indoor cycling bike to your home gym? We can help you choose.Working out on an exercise bike ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

We tried 26 folding treadmills in our own homes including those best-suited for walking, running, and at-home workout classes. Our winners come from Xterra, Lifepro, NordicTrack, Horizon Fitness, and ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

This article was created in partnership with NordicTrack to highlight the brand’s range of treadmills, as well as other at-home workout machinery and equipment. Right now you can save up to $1,000 on ...