Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’ve been dealing with hip pain or tight hips, you’re not alone. It’s a common issue that can be caused by commonplace things, ...
The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one of ...
Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.
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