Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

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We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list. The first thing that probably comes to mind is to join a fitness center.

Even a small living area does not imply that you have to put your fitness aside. Speediance cable machines home gym offers a versatile and space-saving way to create a home gym. They bring all the ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

“Gives me the freedom to do many workouts in a small area.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

These are the very best treadmills for your home gym, whether you are a running beginner, a seasoned marathon runner or a ...

The allure of a treadmill is strong. When the sky is dumping buckets of rain, you can still get your jog or workout in. But some of the best treadmills take up valuable real estate in an already ...