Plus, doctors’ number-one pick and their take on the devices.

Sleep trackers use your resting heart rate, heart rate variability and breathing data to estimate how long you sleep and how much time you spend in each stage.

This popular wearable and baby monitor helped me view our sleep side by side, and what I learned surprised me.

Which Motorola baby monitor is best? The world of baby monitors, among countless other pieces of technology included in parenting today, can be overwhelming. The good news is, Motorola baby monitors ...

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...

Sleep tracking is hugely popular these days, and Garmin is out to cater for just that audience with the Garmin Index Sleep Monitor. Quite a departure from Garmin’s Forerunner and Fenix watches, the ...

The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...

The Index Sleep Monitor is designed to strap to your upper arm so you can leave your smartwatch charging overnight. The Index Sleep Monitor is designed to strap to your upper arm so you can leave your ...