No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Anna Gora Starting out on your fitness journey is daunting enough, let alone buying your ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...

LOS ANGELES (KABC) -- We are heading toward those New Year's resolutions to get in shape, so buying a piece of equipment for your home might be a practical way to get fit. But which machine is right ...

When it comes to boosting your overall well-being, flexibility is more important than many realize. Yet it often gets overlooked or pushed to the back burner. Staying limber helps you maintain a solid ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...